Healthy Living Resources - Teens, are you tired?

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Tired? - Love to eat junk food?

What you eat and drink can have a big influence on your health now and in the future. If you eat a lot of yummy junk food, BEWARE!

Those great fast food places have chips, candy bars, cookies, cakes, ice cream that are loaded with sugar! Sugar is known for making you feel tired, weak and having no energy. Everything tastes so good going down, but watch how you feel 20 minutes after eating these goodies.

Another culprit is alcohol. Yes, that's right....even after drinking just an 'innocent' beer, you might become tired. Of course, smoking pot or doing coke also can leave you with a sleepy hangover.

The best way to feel energized and full of life again? Get off the sugar, drugs and alcohol!

"Easier said than done," you say?

That's why we have lots of caring people available here to help you. Go to the nutrition and therapy areas of this site for their email addresses and phone numbers.

Teen Support Groups!
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School Problems - Curfew - Drugs + more!
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Disclaimer: The information listed in the Healthy Living Resources is not intended to monitor nor warrant the qualifications and/or competencies of the providers listed. It is up to each individual person to determine the qualifications of those they hire as each provider's qualifications vary greatly. Healthy Living Resources and Sherry Radoff are not responsible or liable for actions of providers listed herein.